My TOP 3 Reasons to use COLLAGEN PEPTIDES
Hello Everyone!
I hope you’re having a wonderful week so far! Today I wanted to share with you a product that I LOVE and take every single day, and that is Collagen Peptides! 💓
I absolutely LOVE Collagen Peptides! There are SO many benefits to consuming Collagen Daily which is one of the reasons I started using them going on three years ago. So I wanted to share with you my top 3 REASONS as why I consume them on a daily basis:
Collagen Peptides are incredibly good for your hair, skin, nails, joints, ligaments and tendons. I know amazing right? Collagen Peptides help keep ALL of those things healthy and strong.
There are some a m a z i n g amino acids that are in Collagen Peptides which are very important in keeping the body healthy and functioning at its best! They also can help with recovery following exercise or activity as well.
Collagen Peptides are very Bioavailable, so they are absorbed and digested quickly by the body allowing them to give your body the most benefit from consuming them!
Now I will say there are MANY different companies out there that make Collagen Peptides; however, not all are created equal. So I wanted to share with you my F A V O R I T E brand of Collagen Peptides and that is VITAL PROTEINS. 🌟
I have been using Vital Proteins for a few years and I love this company because their main Unflavored Collagen Peptides (which is the one I use) are sourced from Grass Fed + Pasture Raised Cows, which just makes the Collagen Peptides that much more nutrient dense. Not only that, but the ingredients are extremely clean. It only contains three ingredients: Bovine Hide Collagen Peptides + Hyaluronic Acid (from sodium hyaluronate) + Vitamin C (ascorbic acid). Although, one other great thing about this company is they do offer a Marine Collagen that is sourced from Wild Caught White Fish, so if you don’t like consuming land meat this is a great option for you! 👏
My favorite way to take the Collagen is by just adding a scoop or two to my smoothies 🍓! It blends so well and easy and you don’t even taste it because it is Unflavored. Another great way to add it into your eating lifestyle is by adding a scoop to your water 💧, protein shakes, or by adding it to your overnight oats, pancake mix 🥞, muffin mix, I mean the list could literally go on and on because it is so easy to use! ✨
So, babes if you’re looking to add some Collagen Peptides into your life definitely check out Vital Proteins! You can purchase it direct from the website at www.vitalproteins.com, they do offer a subscription as well! Vital Proteins are also sold at places like Whole Foods, Sprouts, Earthfare and any health food store really. However; one of my FAV places to purchase it is at Costco!! So if you have a membership, definitely check out your local Costco and see if they have it! 🤗
NOW, if all of this is new to you and you need a Holistic Health Coach to help guide you in your Health + Wellness goals and lifestyle be sure to APPLY for my Health Coaching Program! Together we will discover what food, fitness and lifestyle choices are b e s t for YOU and your LIFE! Just click the link HERE to get started!! 👏👏
I hope this was helpful for you! Definitely drop a heart and a comment below if you have any questions or just want to share your l o v e for Collagen Peptides!! 💛
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Thanks for reading and following along babes! 🌟
Always be well + bloom 🌸